The Mindfulness Colouring and Activity Book
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Colour and Doodle Your Stress Away It’s impossible to stay ′on′ all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can′t sustain. If you′re feeling ove...
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Colour and Doodle Your Stress Away It’s impossible to stay ′on′ all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can′t sustain. If you′re feeling overwhelmed, stressed, anxious or agitated, and...
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